After a long preparation in the fields of medicine and mental health, and a 20-year performing career, I have started providing professional guidance via my blog and podcast, “Mental health for opera singers” and working as a mindset coach for individuals in the performing arts industry.
My services include 1:1 coaching, small group coaching, and online short courses in English/ German/ Croatian/Montenegrin/ Bosnian/Serbian languages, which can be purchased upon request by filling out the contact form.
The spectrum of issues that my coaching covers is:
- performance anxiety
- stress management
- stress relief
- interviewing strategy
- memorization strategy
- auditioning strategy
- learning strategy
- time management
- daily organisation
- relaxation methods
- acceptance
- sleeping hygiene
- support after an unsuccessful audition/interview
- burnout prevention
- discovering creative potential
- nurturing creative potential
- somatic health coaching
- psychoeducation
- mindfulness
- medical hypnosis
- Emotional freedom technique (EFT)
My free online content can be found on the YouTube channel @Dr.Diva or on FB Page Dr.Diva Coaching.
Helena Mamić - soprano 